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 Today, in our industrially developed world, using herbs in the home as natural alternatives to chemical cleaning products, for first aid, or simply to pamper yourself is beneficial for the family and the environment. If you grow herbs in the garden, herbal products are not only healthy, but inexpensive and fun to make.
Herbal Uses
Historically herbs were central to the household, where they were used not only to flavor and preserve food, but to sweeten and purify the air. Herbs were woven into roof thatch, scattered over floors, used to clean and polish furniture and ornaments, and to disinfect kitchen utensils and work surfaces. Although in the developed world the use and knowledge of herbs has decreased, in the third world, from the Amazon rain forest to the remote mountains of north Thailand, herbs are an important part of daily life.
Herbs as Medicine
Traditionally, herbs have long been used as medicine for people and livestock. An herbal first aid kit is useful to have in the home for treating minor ailments, while herbs like aloe can be rubbed onto minor burns to relieve the pain, and a cup of herbal tea at the end of the day aids relaxation. Using herbs medicinally for more serious complaints is a complex issue, and self-treatment is not recommended. Consult a fully trained herbalist or a general practitioner. When taking herbs internally, it is important to remember that they contain potent medicinal properties and should be treated with the greatest respect. Animals also benefit from being treated for minor ailments with herbs, which make their coats glossy and their temperaments relaxed.
Herbs for Relaxation
One of the favorite uses for herbs in the home is in the bath. Not only do herbs smell wonderful when they are infused in warm bath water, but they also help to relieve the aches and pains that accumulate after a day of physical work. Other uses include herbal footbaths to soothe tired feet, and herbal pillows filled with hops or lavender to aid sleep.
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